Awaken to Universal Connection

Join Benny Silva and Ashlee Ramsey for a transformative journey exploring the holographic nature of reality, where all existence is conscious and interconnected. We’ll begin by setting intentions and discussing One Mind, expanding awareness, and reframing fear as an opportunity for deeper connection. Vocal and breath activations, including OM chanting, mantra recitation, and pranayama, will open energy flow and attune us to the vibrational field. Gentle, floor-based somatic movement prepares the body for a guided meditation, enhanced with a live sound journey of crystal bowls, flute, and gongs. We’ll conclude by integrating and sharing our experiences, allowing space for reflection and connection.

 ONE MIND Meditation cultivates deep awareness, mental clarity, and emotional balance by harmonizing mind, body, and spirit. It reduces stress, enhances focus, promotes relaxation, and supports overall well-being. Rooted in meditation and mindfulness, ONE MIND is a state of unified consciousness, dissolving mental fragmentation and fostering oneness with oneself and the universe for personal transformation and holistic healing.