Offerings to Support Your Journey
Stay connected and explore yourself deeper by joining one of my upcoming classes or events. Each event is an opportunity to deepen your practice and experience the harmony of yoga, sound, and breathwork.
Weekly Classes
-
Yoga & Sound Reset
Mondays 7:30-8:45 PM at Decatur Healing Arts
This 75-minute class blends yoga & sound to release tension and reset the body and mind. Yoga postures prepare you for a soothing sound immersion, guiding you into deep relaxation & renewal. Perfect for reducing stress & restoring balance.
-
Yoga & Sound Reset
Wednesdays 6:00-7:15 PM at Decatur Healing Arts
This 75-minute class blends yoga & sound to release tension and reset the body and mind. Yoga postures prepare you for a soothing sound immersion, guiding you into deep relaxation & renewal. Perfect for reducing stress & restoring balance.
Private & Group Sessions
I offer a range of services that focus on helping you find your own resonance. Whether you're seeking a personalized experience or want to connect with others in a group setting, each offering is designed to guide you back into a state of balance and well-being.
Upcoming events
Resonate sound journey
Friday January 17th | 7:00-8:30PM at Conjure Yoga & Ritual
In this 1.5-hour sound journey, I’ll guide you through a deeply immersive soundscape to help you fully unwind. Wrapped in soothing vibrations, you’ll feel the tones calm your nervous system, deepen your breath, and naturally settle into a meditative state. Afterwards, we’ll take a few moments to share experiences, allowing space for reflection and connection as you return to a sense of inner balance and peace.
