December 19, 2026 · Atlanta Friends Meeting
RESONATE: A Journey of Breath & Sound | AIR
The Air Cycle — clarity, vision, and mental space.
The journey inward is the only way to truly return home.
Resonate is an ongoing monthly series by Benny Silva of Resonate Yoga. This immersive breath and sound experience is an invitation to navigate your inner landscape and reclaim your wholeness.
SESSION FOCUS: AIR — We move into the element of Air. This session focuses on mental clarity and the power of the space between thoughts. We use expansive breath and soaring sound to thin the veil and open the mind to new perspectives.
• The Focus: Clarity, vision, and mental space.
• The Breath: Expansive and light.
• The Sound: High frequency bowls, chimes, wind instruments, and gongs.
Please bring a yoga mat, blankets, pillows, and any props you may need to aid in your journey.
The journey
What to expect
Our 90-minute journey moves through three arcs — conscious circular breath, followed by integration, held by live sound that rises and settles with the breath. No experience needed. Come as you are.
In their words
Benny is a masterful guide and a talented sound artist who will take you on a journey to your soul like no other you've experienced before.
Prepare for an extraordinary journey through your own inner dimensions and beyond... and see reality anew on the other side.
He shows real care for and attentiveness to his students' needs. He also is an incredible singer and musician who provided a gift through soundscapes to all in the room.
Early bird $45 through December 12 · Regular $55Register