Teachings

Yoga philosophy & spiritual teachings

A living library of notes from our Sunday Satsang — overviews, chapter summaries, and reflections from our ongoing study of the Bhagavad Gita and the classical yoga path. Less essay, more transmission.

Overview

The Bhagavad Gita — Song of the Divine

"What do I do when I no longer know what to do?"

The Bhagavad Gita is a dialogue from the great Indian epic, the Mahābhārata. The story begins on the battlefield of Kurukshetra, where two sides of the same royal family are about to go to war. The warrior Arjuna asks his charioteer — who is Krishna, an incarnation of the Divine — to place his chariot in the middle of the field. When he sees his teachers, relatives, and friends gathered on both sides, he is overcome with grief and moral conflict. He lays down his bow and says, "I cannot fight."

At that moment of inner collapse, Krishna reveals Himself not merely as a companion but as the voice of inner wisdom — the Divine consciousness that dwells within every being. What starts as guidance for Arjuna becomes a universal teaching: on life and death, on duty and love, on the nature of the Self, and on the paths to freedom.

Across 18 chapters, Krishna leads Arjuna — and us — through Dharma (living in alignment with purpose), Karma Yoga (selfless action), Jnana Yoga (knowledge and discernment), and Bhakti Yoga (devotion). The Gita ultimately shows that liberation does not mean withdrawing from the world, but transforming how we live within it — acting selflessly, seeing clearly, loving fully, and surrendering to a higher truth.

The battlefield within

An allegory for the inner war

The Gita is not simply about war. It is about inner war. The battlefield of Kurukshetra is the field of life — the human mind under pressure. Arjuna is the individual soul in crisis: sincere but confused. Krishna is the Higher Self, the inner guidance already seated within us. The Pandavas represent our virtues and higher tendencies; the Kauravas, our egoic habits and conditioning.

Read this way, the Gita does not ask us to retreat from life. It asks us to meet life fully — armed not with violence but with clarity, discernment, integrity, and devotion. The teaching is a mirror for the soul and a manual for decision-making under pressure: a ceremony of remembrance that we are not abandoned in our confusion. The Divine sits beside us in our chariot, waiting to be asked.

Core teachings

The Core Teachings of our Bhagavad Gita Satsang

  • Master your mind through selfless effort.
  • Open your heart through devotion and love.
  • See through the illusion with spiritual clarity.
  • Live with unbroken freedom through radical surrender.
One · Karma & Effort

Master Your Mind

The Field and The Knower

We routinely mistake our changing thoughts, physical bodies, and life circumstances for who we are. The Gita introduces a radical boundary line: everything you can observe (your body, your anxiety, your habits) is just The Field. You are The Knower — the silent, unchanging awareness observing it all. You stop saying "I am anxious" and begin realizing "Anxiety is currently moving through the Field, but I am the safe space watching it."

Excellence in Action

Most human anxiety stems from trying to force life to cooperate with our expectations. The Gita teaches us to separate our actions from the results. You have complete control over the effort you put in, but zero control over the fruits of that effort. True renunciation is doing your daily work with absolute love and excellence, then letting go of the outcome.

Two · Bhakti & Love

Open Your Heart

The Divine Relationship

Before moving into deep philosophy, the Gita emphasizes softening the ego and opening the heart. We learn to relate to the Divine through unconditioned love. This devotion prepares our internal soil, turning the emotional energy of the heart into the spiritual clarity needed for self-realization.

Radical Connection

Through the path of devotion, we realize that the Divine is not a distant entity, but an intimate presence dwelling within the hearts of all beings. Loving the Divine means recognizing and honoring that same sacred spark in everyone we meet, transforming our relationships into acts of worship.

Three · Jnana & Clarity

See Through the Illusion

The Gunas — Decoding Your Internal Weather

All of nature and human psychology is governed by three fundamental energies called Gunas: Tamas (inertia, heaviness), Rajas (restlessness, ambition), and Sattva (clarity, peace). These forces are constantly competing for control of your mind. By learning to recognize which Guna is active, you stop judging your bad days and learn how to consciously cultivate lifelong clarity.

The Cosmic Dream

Drawing from the deep mysticism of Paramahansa Yogananda, this world can be understood as a masterfully constructed Cosmic Dream. God is the Dreamer, and we are characters within the plot. This framework takes the heavy edge off human suffering. While the dream character faces real challenges, your true identity — the Soul — is perfectly secure, resting in the heart of the Dreamer.

Four · Moksha & Surrender

Live with Unbroken Freedom

Svadharma — Blooming Where You Are Planted

Every soul is born with a unique psycho-physical nature and a corresponding life assignment. The Gita warns that trying to live someone else's life or chase someone else's version of success is a recipe for internal sickness. Your current responsibilities — as a parent, professional, artist, or friend — are the exact soil your soul needs to evolve.

The Master Key of Surrender

The ultimate climax of the Gita is a call to total, unconditioned surrender. After detailing all the intellectual maps and meditation disciplines, Krishna invites us to drop the heavy backpack of the self-willed ego. Surrender is not weakness; it is merging your small, fearful, isolated identity into the victorious, loving current of Universal Intelligence.

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